Practical advice for Canoeing

The Ardèche Gorges are open to all, provided that :

  • You know how to swim
  • You are at least 7 years of age
  • You are not afraid of water
  • You are in good physical condition

Whatever the duration of your trip, you must equip yourself with :

  • Sports clothing adapted to the season
  • Plastic shoes or trainers
  • Suntan cream
  • A cord for fastening glasses
  • Cap
  • Towel
  • Disposable camera (it is not advised to take a camera or camcorder of value).